Families that are looking to get healthy together have until Tuesday, February 18, to enroll in The Lifestyle Center’s upcoming “Healthy Habits: TAKE CHARGE!” weight management program.
This is a six-week program, which will take place from Tuesday, March 4, through Tuesday, April 8, with an orientation held on Tuesday, February 25. Participants will benefit from the expertise of fitness and nutrition professionals and learn how to take control of their food and exercise habits while improving self-esteem. A limited number of scholarships are available (restrictions do apply).
Classes will take place from 5:30-7:30 p.m. on six consecutive Tuesdays. The Lifestyle Center is the only medically-based fitness facility in the Central Valley offering this program for children, teens and their families under the direction of a Registered Dietitian.